Get your sleep together.
SleepWizard combines Apple Health biometrics with your daily context in a continuous feedback loop — so you finally understand WHY you sleep the way you do.
It's not just tracking. It's learning. Your data, your patterns, your coach.
Sleep trackers show you what happened. But not why.
You've seen the charts. You know you slept poorly. But what are you supposed to do about it?
Data without context
Your tracker says deep sleep was low. Was it the wine? The late workout? The stress? It can't tell you.
Advice without personalization
'Avoid caffeine after 2pm' — but what if YOUR cutoff should be noon? Generic tips ignore your patterns.
Insights without memory
Every morning is a fresh start for your tracker. It doesn't connect tonight to last week to last month.
What if your sleep app could see the full picture — and actually learn what works for YOU?
SleepWizard connects the dots no other app can see.
Biometrics
Apple Health captures sleep stages, HRV, heart rate, SpO2 — automatically, every night
- Sleep stages
- Heart rate
- HRV
- SpO2
- Duration
Context
Quick check-ins log caffeine, alcohol, stress, screens, exercise — the factors trackers can't see
- Caffeine
- Alcohol
- Stress level
- Screens
- Exercise
Longitudinal AI
Somni analyzes 14-30 days of combined data to find YOUR patterns and give YOU specific advice
- Patterns
- Trends
- Correlations
- Your baseline
- Debt recovery
Somni (AI Coach)
"Your deep sleep drops 40% when you have alcohol after 7pm. This has happened 7 of the last 8 times."
Most apps give you data OR advice. SleepWizard connects your biometrics to your behaviors over time — so Somni can tell you exactly why you slept poorly and what to change.
The complete sleep feedback loop
Track. Sleep. Learn. Improve. SleepWizard connects every piece of your sleep puzzle.
Log what matters
10 seconds before bed. Caffeine, alcohol, stress, screens — Somni remembers so you don't have to.
Sleep naturally
Apple Health captures everything — sleep stages, heart rate, HRV — automatically while you rest.
Tracking
Rate how you feel
Quick morning check-in captures the subjective side. Because numbers don't tell the whole story.
Get your answers
Somni connects the dots. See what helped, what hurt, and get one clear action for tonight.
Everything you need to finally understand your sleep.
Contextual Check-Ins
Log the factors that affect YOUR sleep — in seconds. This is what trackers miss.
Evening check-ins capture caffeine, alcohol, stress, screens, and more. Morning reflections track how you actually felt.
AI Coach That Connects the Dots
Somni doesn't give generic tips. It analyzes YOUR biometrics + YOUR context over weeks to find YOUR patterns.
Pattern insights show confidence levels (High/Medium/Low) so you know which findings to trust. Ask anything about your sleep and get answers based on your actual data.
Learn As You Go
Tap the info icon next to any sleep term to see what it means — no more guessing.
Sleep Efficiency, REM, Deep Sleep, Sleep Debt — every technical term is explained in a clean pop-up right when you need it.
Sleep Debt Tracking
14-night rolling ledger shows exactly what you owe — and how to pay it back.
Choose gradual (+15 min/night), moderate (+30 min), or aggressive (+45 min) payback strategies.
Smart Scheduling
Optimal bedtime recommendations based on your debt, chronotype, and goals.
Not just '8 hours' — YOUR hours, personalized to your body and schedule.
Habit Building
Track sleep habits with streaks. See which ones actually correlate with YOUR better sleep.
Build lasting habits with visual progress tracking and correlation insights.
Vitals & Trends
Heart rate, HRV, respiratory rate, SpO2 — tracked over 7/30/90 days with trend detection.
Quality Score (0-100) breaks down your sleep into efficiency, REM, deep sleep, and duration.
"Your deep sleep drops 43% on nights you log alcohol after 7pm. This has happened 7 of the last 8 times."
— An actual SleepWizard insight
"Quality Score: 73 → Your REM was solid (23%), but efficiency was only 78%. You spent 45 minutes awake after falling asleep."
— Breaking down the score so you know what to improve
Insights you can trust
See what helps. Fix what hurts. Somni surfaces patterns from YOUR data — with confidence levels so you know what to act on.
Celebrate your wins
Somni doesn't just find problems — it highlights what's helping your sleep so you keep doing it.
Fix what's hurting
When something's off, Somni explains why with evidence from YOUR data — and gives you a specific recommendation.
Confidence levels
Know which insights to trust
Your data only
Not generic advice
Positive & negative
Both patterns surfaced
Actionable
Clear recommendations
Meet Somni — an AI coach that actually knows you.
Most AI assistants give generic sleep advice. Somni is different because of what it actually sees:
Last 7 Nights (Detailed)
Last 30 Days (Averages)
Last 7 Days of Check-Ins
Morning Reflections
Current Status
Conversation History
The Math: That's 7 detailed nights × 15+ metrics each, plus 30-day averages, plus 7 days of behavioral factors. Over 200 data points informing every response.
Tech note: Bring your own API key. SleepWizard works with Claude or ChatGPT — you choose your provider, you control your data. Typical cost: less than $1/month.
This isn't a chatbot with a sleep FAQ. Somni correlates your biometrics with your behaviors over weeks to find patterns you'd never spot yourself.
Not just another sleep tracker.
| Capability | Trackers (Oura, WHOOP) | Habit Apps | Meditation (Calm) | SleepWizard |
|---|---|---|---|---|
| Biometric tracking | — | — | ||
| Contextual logging | — | — | ||
| Longitudinal analysis | Partial | — | — | |
| Cross-correlation | — | — | — | |
| Personalized AI coaching | — | — | — | |
| Sleep debt tracking | Partial | — | — | |
| Actionable recommendations | Generic | — | Generic | Personalized |
The Insight Ladder
"You slept 6h 12m"
Every tracker"Your deep sleep was 40% below average"
Oura, WHOOP"Your deep sleep drops 40% when you log alcohol"
SleepWizard"This has happened 8 of 10 times over 3 weeks"
SleepWizard"Skip alcohol tonight — you have 5h debt to recover"
SleepWizardOther apps show you the what. SleepWizard tells you the why — and the what next.
Simple pricing. Real results.
Choose the plan that fits your style. All plans include full sleep tracking and insights.
Sleep insights without AI
Just $1.25/month
- Unlimited sleep history and trends
- Sleep debt tracking with 14-night ledger
- Smart bedtime scheduling
- Unlimited custom habits with streaks
- Contextual check-ins and correlation insights
- Vitals monitoring (HR, HRV, SpO₂, respiratory)
- Data export
AI coaching — bring your own key
Just $2.50/month
- Everything in Tracking, plus:
- AI Sleep Coach (Somni)
- Personalized payback plans
- Bring your own API key (Claude or OpenAI)
- 14-day free trial
Full AI coaching included
Just $4.17/month
- Everything in BYOK, plus:
- AI coaching just works — no API key needed
- Zero setup required
- 14-day free trial
Compare plans
| Feature | Tracking | BYOK | Premium |
|---|---|---|---|
| Sleep tracking | |||
| Sleep debt calculation | |||
| Habit check-ins | |||
| Trends & analytics | |||
| AI coaching (Somni) | |||
| API key required | — | No |
14-day free trial available on BYOK and Premium plans. After trial, your subscription begins automatically unless you cancel. Cancel anytime in App Store settings.
Questions? We've got answers.
What devices work with SleepWizard?
Which plan is right for me?
What's the difference between BYOK and Premium?
How does the free trial work?
What's the difference between monthly and annual?
What's sleep debt?
How does the AI coach work?
Is my data private?
How accurate is sleep tracking?
Can I cancel anytime?
Still have questions?
Contact Support → Ready to understand your sleep — not just track it?
Download free. Explore the demo. Start your 14-day trial when you're ready.
No credit card required to start your trial.